WILLEMSTAD – Curaçao’s Ministry of Health, Environment and Nature (GMN) is urging residents and visitors to take additional precautions against heat-related health problems as the island enters what is typically the hottest period of the year.
Although Curaçao experiences warm temperatures throughout the year, the months from August through October are generally characterized by higher temperatures. GMN warns that climate change is also contributing to more frequent and longer periods of extreme heat worldwide.
The ministry says the conditions require increased awareness of the potential health effects of prolonged heat and is encouraging the public to take simple preventive measures.
Particular attention should be given to vulnerable people, including babies and young children up to four years old, the elderly, people with chronic illnesses or those taking medication, and people who are overweight.
Heat can cause symptoms including fatigue, headaches, dizziness, nausea, fainting and loss of consciousness.
GMN advises residents to avoid direct exposure to the sun as much as possible, particularly between 11:00 a.m. and 3:00 p.m., when conditions are generally hottest. People should seek cool areas and find ways to keep their bodies cool during the day.
Those who work or exercise outdoors are advised to avoid strenuous physical activity under the hot sun and, whenever possible, schedule demanding activities during cooler parts of the day.
Drinking sufficient water is also essential. The ministry recommends drinking water frequently rather than waiting until a person feels thirsty.
Parents and caregivers are being asked to closely monitor babies and young children because they can develop heat-related problems more quickly and may have difficulty communicating that they are feeling unwell.
Extra attention should also be given to elderly people and individuals with chronic medical conditions, particularly those who live alone or regularly take medication. Family members and caregivers are encouraged to check on them frequently during periods of intense heat.
Anyone who begins feeling unwell because of the heat should move to a cooler location and drink water. If symptoms do not improve after taking these measures, GMN advises contacting a family doctor.
The ministry says it will continue its prevention and public-awareness efforts concerning heat-related health risks, with the goal of helping Curaçao residents and visitors better prepare for the hottest months of the year.